Healthy Fruit

Blackberry Blackberry Blackberry. Some people who doesn't know Blackberry maybe they think it's a technology brand a.k.a BB.

As an Indonesian i thought Blackberry is a technology brand too.

Till now i'm googling i knows that Blackberry is a fruit we called it 'arbei' in Indonesia. This fruit is very healthy. Just adding blackberry on your diet you'll be fine.

Some benefits of Blackberry :

1) Cancer

Adding more Blackberry and berries to your diet may lower your risk for cancer.

2) Heart Disease

The vitamins, minerals, phytochemicals and fiver in Blackberry help to lower your risk for heart disease 

So from now we should have a healthy life :)